Ginger tea, known for its plethora of benefits such as strengthening the immune system and aiding in an upset stomach, is one of the best types of teas out there. However, there are so many different types of ginger tea out there, that it can be hard to decipher which brands are actually the best. Therefore, follow along for the best ginger teas out there to help you with healthy digestion, heartburn, weight loss, and so much more.
What does ginger tea taste like?
Made from ginger root, this tea is neither sweet nor savory. It’s a herbal tea that definitely has a bit of a kick/spiciness to it. However, the actual taste of the tea will depend if you’re drinking ginger tea from ginger tea bags or making it yourself, using fresh ginger root. Typically, when drinking it from a tea bag, the tea leaves are mixed with other citrus and fruits, such as lemongrass.
Is it good to drink ginger tea everyday?
You know what they say…a cup of ginger tea a day keeps the doctor away! But seriously, there are so many health benefits of ginger tea. For instance, lowering blood pressure, reducing inflammation, helping with morning sickness, improving blood circulation, the list goes on and on.
Moreover, ginger tea is helpful with colds and coughs, so having a serving a day will both keep the doctor away and help when you do have symptoms such as a sore throat.
Does ginger tea help with nausea?
Who would have thought that ginger tea helps with nausea? Well, it does! Multiple studies have found that drinking the blend helps with digestive issues such as bloating, vomiting, and motion sickness, as well as helping with morning sickness.
Pure ginger has long been proven to help with upset stomachs and nausea issues. Therefore, mixing organic ginger root into a tea helps your taste buds and provides nutrients that will help you feel better.
What is the best time to drink ginger tea?
You can have it anytime throughout the day. However, many people like to kick start their mornings with a cup of ginger tea. Some studies have shown that consuming it within 30 minutes of waking up will help your body end its overnight fast, strengthen your metabolism, and help prevent nausea for the day.
Personally, I like to have my caffeine free tea right after a meal so it can help me feel less bloated. It really depends on when you want to sip on your ginger herbal tea.
Is it true that ginger tea can help with a sore throat?
Yes, for many reasons!
Firstly, the warm temperature of the blend is soothing on your throat and tonsils. It’s an anti-inflammatory, so it can help when your throat is really inflamed.
Secondly, it has traditional medicinal properties that will help manage pain. And we all know how painful an intense sore throat can be, so it’s essential to have a serving of some high-quality tea.
Thirdly, as we mentioned before – ginger is an antioxidant. Therefore, consuming ginger helps prevent cell damage that results from inflammation. Because inflammation is so common in a sore throat, consuming a ginger tea recipe is vital for helping you feel better.
Is ginger tea good for the stomach?
We went over this above in more depth, but yes. The blend is extremely helpful when dealing with stomach issues. It contains many medicinal properties such as antibacterial, antiviral, anti-inflammatory, and antioxidants that help aid in stomach protection.
Not only is it a great fix when your stomach is hurting, it’s helpful to drink consistently to prevent stomach issues.
What type of ginger tea is best?
While some people prefer green tea or black tea, I’m a sucker for some original turmeric ginger tea. However, in this article, you’ll find blends for everyone.
If you’re looking for original ginger tea that is strong and will help cure you from illness, this is a great option. It comes with honey in the crystals, which produces an interesting ginger flavor. Some say it’s really strong (maybe a bit), but it definitely does the trick.
This invigorating blend of citrus, cool spearmint, and mellow licorice is a great mix. Steep this in hot water or even blend to make iced tea. If you’re looking for an extremely soothing tea with no added sweetener, try this out.
Combine the flavors of lemon and ginger, and you’ll have a top notch blend. Not only is it a great source of Vitamin C, it will also help your cholesterol levels amongst other healing properties.
This herbal infusion sports a ginger twist – a mix of lemongrass, tropical fruits, and a touch of ginger. Mighty Leaf is a staple brand – I recommend trying their ginger green tea as well if you haven’t already done so.
Spicy and soothing! This tea is USDA organic, gluten-free, and caffeine-free! It’s made from organic ginger root out of India and features eco-conscious bags that do not disappoint. Therefore, this tea is premium quality and oh so tasty!
This tea is made of a variety of ingredients (including hibiscus, organic lemon myrtle, and peppermint) and is extremely powerful. It’s been known to benefit your body’s defenses through its antioxidant-filled base. Plus, the blend is just delicious!
This blend combines ginger, lemongrass, and spicy black pepper for a delicious spiced herbal blend. Moreover, this naturally warming blend is great for healthy digestion. Plus, no artificial sweeteners or flavors!
Hopefully you found the best herbal blend for your needs! If you liked this article, go check out similar articles below!